Saturated Fat - Deadly Food Demon or Healthy Part of a Natural Diet?
March 16th, 2008
By Mike Geary
You’ve been told for decades that saturated fat will kill you. Even medical and health professionals have believed this was a “fact”. However, did you know that this “fact” has never been proven? In this article, you’ll learn why saturated fat may actually have some surprising benefits.
I’ve written many times in the last couple years about the mistaken beliefs in society about saturated fat and the false perception in the media and with MOST health and medical professionals that saturated fat is bad for you.
If you’ve seen in some of my articles, I’ve even showed you why saturated fat can even be GOOD for you in some cases, despite every health & fitness professional in the world just accepting the false belief that it is unhealthy for you.
I have to say I was pleasantly surprised to FINALLY see a big name publisher have some guts to publish an article about why everyone in the world may be wrong about their beliefs about saturated fat and it’s health effects.
For the complete article please…..CLICK HERE
Entry Filed under: Heart Health, Nutrition, Health, Diet, heart disease
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