Archive for May 27th, 2008
A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!
A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered — and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.
Her name is Dr Suzanne Gudakunst, and she’s marching to the beat of a different drum.
And no, nothing about her “secret” is difficult — nor does it require that you do something completely out of the ordinary or anything unnatural.
Instead, the Arizonian boasts proudly “…this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first … but which I later expanded on after seeing some fantastic results.”
For the complete article, please…..CLICK HERE
May 27th, 2008
Hi Gang
I’m sure you’ve heard about the new ‘answer’ for fast weight loss called Warp Speed Fat Loss.
It is a complete 4 week ‘done for you’ system that has been helping people lose loads of weight in just 28 days.
I’m using it - I love it.
The guys that put this system together are two of the brightest minds in fitness - Alwyn Cosgrove & Mike Roussell
You see, they tell you everything he knows about:
-Discover the powerful ‘Targeted Fat Loss Cardio’ that has been scientifically crafted and designed to vaporize lower abdominal and inner thigh fat.
-Learn how to guarantee that you never lose one ounce of fat burning muscle (A recent study from the University of Connecticut showed that if you don’t do this you can lose up to 3.2lbs of muscle)
-The specific weight training routines that have been optimized so you will continue to burn body fat 38 hours later (even if you are sitting on the couch watching TV).
-The 2 exercises you don’t know about that will turn your entire body into a Fat Burning Machine.
-Why you can kiss those excruciatingly long 2 hour workouts good bye while your burn more fat and get out of the gym in 56 minutes or less.
-28 Days of meal plans, listing exactly everything you need to eat (It doesn’t matter if you weigh 130lbs or 215lbs we have the specific diet plans for you).
-And this is just the tip of the iceberg…
Don’t miss out on this. There’s no telling if or when these guys will raise the price. So visit:
http://www.warpspeedfatloss.com/yes.php?offer=muscled1&pid=1
Thanks,
Phil
Warp Speed Fat Loss - 28 Days to the Body of Your Dreams
http://www.warpspeedfatloss.com/yes.php?offer=muscled1&pid=1
May 27th, 2008
I have seen ‘whey protein’ advertised in health food stores as the source of food protein with the highest nutritional value. Is this correct, and, if so, should I be eating it to ensure that I get enough protein???
The nutritional value of a food’s protein is determined by the mix of amino acids that it contains. Amino acids are the ‘building blocks’ of protein.
Only some amino acids are essential in the adult human diet - that is, they must be obtained from food because they cannot be manufactured in the body. So the nutritional value of protein in a food is determined by the quantities of the essential amino acids in that food.
Apart from human flesh (and there are ethical considerations that generally preclude obtaining protein from this particular source!), the food with the protein of highest nutritional value is usually taken to be the humble egg (although for infants, breast milk is probably the most appropriate ‘gold standard’).
Therefore, one way of rating a food as a protein source is to give the egg the maximum rating and to compare all other foods against this according to their levels of essential amino acids. Whey is the fluid that remains after the curd has formed (largely from the fat component of milk) in the process of cheesemaking. Whey contains not only protein, but also lactose (milk sugar).
The protein in whey (’lactalbumin’) is good quality protein and does make a useful protein supplement. However, it is not correct to state (as some practitioners of alternative nutrition do) that whey is the ‘best source of protein’; it is simply another good source.
Protein is derived from a huge range of everyday foods. Many of the foods that are good sources of protein (meat, fish, eggs, milk/milk products, cereal foods, vegetables such as beans and other legumes) are also major sources of other essential nutrients.
This means that it is better to eat a wide variety of nutritious foods rather than try to derive most of your protein needs from one source (eg from whey).
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May 27th, 2008
