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Phil’s Over 40 Fit And Fantastic » Cocoa Part Of A Heart Healthy diet

Cocoa Part Of A Heart Healthy diet

May 28th, 2008

hot-cocoa.jpg

For people with diabetes, sipping a mug of steaming, flavorful cocoa may seem a guilty pleasure. But new research suggests that indulging a craving for cocoa can actually help blood vessels to function better and might soon be considered part of a healthy diet for the prevention of cardiovascular disease.

Flavanols, natural plant compounds also found in tea, red wine, and certain fruits and vegetables, are responsible for cocoa’s healthful benefits. In fact, according to new research published in the June 3 issue of the Journal of the American College of Cardiology (JACC), after diabetic patients drank specially formulated high-flavanol cocoa for one month, blood vessel function went from severely impaired to normal.

For the complete article, please…..CLICK HERE

Entry Filed under: Uncategorized, Diet, Heart Health, heart disease, cardiovascular health

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