Archive for May 31st, 2008
Lose Fat And Tone Up The Easy And Stress Free Way Using Bodybuilding
By Mercedes Khani, IFBB Figure Pro, CFT
How to lose fat, without killing yourself in a tough diet… There are so many stories, so many tales. How do they do it? And who really knows the best way to do it, without it being too hard on you? We all have our jobs, a busy lifestyle and family to attend to.
There is no time for a complicated diet added to your busy schedule. I understand it’s hard to take the first step and get started if you don’t know what to do. When you see someone who has done it, then you know this person must know the answer.
For the complete article, please…..CLICK HERE
May 31st, 2008
What boomers need to know about prescription drugs: How the pharmaceutical industry sees you
Hundreds of Web sites and blogs are abuzz about the lucrative market baby boomers represent in future sales.
The pharmaceutical industry is unique among them.
For the rest of this great post, please…..CLICK HERE
May 31st, 2008
One of the features of aging is memory loss, which can have devastating effects on the quality of life among older people. In a new study, Harvard School of Public Health (HSPH) researchers found evidence that elderly people in the U.S. who have an active social life may have a slower rate of memory decline. The study appears in the July 2008 issue of the American Journal of Public Health and appears in an advance online edition on May 29, 2008.
For the complete article, please…..CLICK HERE
May 31st, 2008
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May 31st, 2008
“It is a mistake to suppose that men succeed through success; they much oftener succeed through failures. Precept, study, advice, and example could never have taught them so well as failure has done.” Samuel Smiles
May 31st, 2008
Exercise of The Day: Ball Exercise Band Reverse Fly
Starting Position: Sit on an exercise ball with your feet flat on the floor. Extend your arms out in front of you and grip the handles with your thumbs turned up.
Movement: Exhale as you pull the handles apart as far as you can, keeping a slight bend in your elbows. Inhale as you slowly return the handles back to the starting position. Repeat as required.
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May 31st, 2008
