The days of shying away from the word “breast” are long gone. But how has this new comfort level impacted how you view breast cancer?
If you watch enough television, read enough magazines, or listen to enough radio, you’re likely to hear or see information concerning breast cancer every day. Image From new treatment options to less invasive diagnostic methods, breast cancer has garnered countless headlines over the past few years. While the constant influx of breast cancer news has given the public increased knowledge of the disease, it has also changed how many men and women view breast cancer.
Here are three things to remember to keep your breast cancer vision as clear as possible.
For the complete article, please…..CLICK HERE
Also watch the 5 minute video: Tania Katan speaks candidly about surviving two bouts of breast cancer. Her book, MY ONE-NIGHT STAND WITH CANCER, sheds a uniquely humorous light on the disease, and details her experiences running topless to raise awareness.
June 5th, 2008
Supplementation gives your body the nutrients it needs without adding calories. It is virtually impossible to satisfy your body’s nutritional needs with the number of calories recommended to lose fat. In addition, due to a typically busy lifestyle, it is difficult to eat perfectly every day for the rest of your life. Therefore, when following a fitness program, muscles become undernourished, causing your body to shed the muscle it can’t feed. By supplying the body with the natural nutrients it needs without additional calories, (e.g., whole food nutrient complex), you can help satisfy all your nutritional needs for repair and growth without exceeding the amount of calories your body needs to maintain the mandatory deficit for fat loss.
The benefits of using supplements as low-calorie nutrition during an exercise program are well researched. The daily use of a whole food nutrient complex has been found to be the most inexpensive nutritional insurance
The reason behind adding supplements to your daily meals is to supply the body with calorie-free nutrition and select, all natural compounds that have the potential to improve health, alter body composition and increase performance and metabolic rate.
The Categories and Uses of Supplements
A whole food nutrient complex is the foundation of any complete fitness program. Additional vitamins, minerals, enzymes, essential fatty acids and antioxidants will boost your nutrient intake beyond what is available through the foods you eat. These additional nutrients allow cells to reach their potential creating the ideal environment for positive physical change. Taking other supplements before creating a nutritional foundation is like adding expensive accessories to a car that doesn’t run properly.
Altering Body Composition
It is difficult to get enough nutrients from your normal diet to support your fitness goals. Any time there is an increase in cellular activity, as during exercise, the body increases its use of nutrients. By supplying these nutrients without additional calories, the attempt is made to satisfy all nutrient needs for repair and growth without exceeding the amount of calories needed to sustain the mandatory deficit for fat loss. When undernourished, the body must shed the muscle it cannot feed.
Increasing Performance and Metabolism
Specific nutrients and combinations of nutrients have been found to improve exercise performance and increase the calories burned during and after exercise. Supplying the body with calorie-free nutrients can improve performance and, therefore, assist with fat-loss and muscle-gain goals.
Sensible supplementation is highly recommended in order to supply the body with the right combination of calorie-free nutrients and compounds that have the potential to enhance performance, reduce body fat, increase muscle and improve health. Proper supplementation creates the environment your body needs to get maximum results.
Brought to you by: PROGRADE Nutritional Supplements and PHIL’S FITNESS FOUNDRY - Get the body that you deserve!
June 5th, 2008
The 4 Greatest Fat Loss Secrets In History
Get your FREEE 23 page E-book just…..CLICK HERE
June 5th, 2008
