Nutrition Bites
Nutrition Bites
By: Dr. Chris Mohr
www.mealplans101.comĀ
Eat cayenne pepper. A study published in the British Journal of Nutrition showed that when compared to placebo, capsaicin (the active ingredient in cayenne) increased fat oxidation.
Nutrition Bites is brought to by Dr. Chris Mohr of mealplans101
Add comment June 18th, 2008