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Phil’s Over 40 Fit And Fantastic » Fight Metabolic Syndrome By Eating Regularly

Fight Metabolic Syndrome By Eating Regularly

July 22nd, 2008

It is obvious to most people that our health is affected by what we eat; now, however, scientists have shown that it is also a matter of how often we eat. People who eat at irregular times run a greater risk of developing insulin resistance and what is known as metabolic syndrome, according to a study from the Swedish medical university Karolinska Institutet.

For the complete article please…..CLICK HERE

Entry Filed under: Health, weight management, Nutrition, Fitness, Diet, metabolic syndrome

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