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Phil’s Over 40 Fit And Fantastic » 2008 » August » 08

Archive for August 8th, 2008

Lifetime Fat Loss

This past weekend I got to catch up with a friend (Jack) whom I hadn’t seen in several months. Like most people Jack hadn’t really changed in appearance since the last time we saw each other (around the 1st of the year). Jack and I talked for a while about stuff (Mario Kart for the Nintendo Wii, the increasing price of corn, how summer TV is really bad, you know the usual) then as many of my conversations seem to go Jack started asking me about nutrition and fat loss.

For the complete article please click here: Lifetime Fat Loss

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