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Phil’s Over 40 Fit And Fantastic » 50 Is The “New” 30, and 60 Is The “New” 40?

50 Is The “New” 30, and 60 Is The “New” 40?

August 12th, 2008

Have your heard the media talk about how 50 is the “new” 30, and 60 is the new “40″? Sometimes I like to believe that true. At 52, (OK, just about done being 52), I feel like I can run around, eat and drink like I did at 32.

Click here for the complete article: Diet and the “New” Middle Age

Entry Filed under: Weight Loss, Nutrition, Training, Exercise, Bodybuilding, Fat Loss, Diet, Muscle Building, Fitness, diets, healthy, muscle, workout, gym

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