Phil’s Over 40 Fit And Fantastic

Proper Nutrition, Supplementation And Stopping Back Pain

Anyone looking to achieve optimal health has to consider nutrition as the single most important ingredient for success. In a perfect world, all of our nutrition should come from the food we eat. Supplementation should not even be an issue.

In the real world, however, most of the foods we eat are riddled with fertilizers, herbicides, pesticides, and hormones - not to mention that they are often hydrated with polluted water. In addition, an ever-growing percentage of our food comes from other countries, which don’t always have the best inspection track record.

Click here for the full article: Heal Your Back Pain With Proper Nutrition And Supplementation

Add comment August 15th, 2008

New Hope For Those Suffering With COPD

For the first time, a drug therapy appears to reduce lung function loss in patients with moderate to severe chronic obstructive pulmonary disease (COPD), according to the results of a randomized, double-blind, placebo-controlled trial in 42 countries. The Toward a Revolution in COPD Health (TORCH) study investigated the effects of combined salmeterol, a ß-agonist, and fluticasone propiniate, an inhaled cortical steroid, either alone or in combination, on mortality, exacerbations, health-related quality of life and rate of decline in lung function as measure by forced expiratory volume in one second (FEV₁) in patients with COPD.

Click here for the full article: Hope For COPD Sufferers

Add comment August 15th, 2008