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Phil’s Over 40 Fit And Fantastic » 2008 » August » 19

Archive for August 19th, 2008

Six Ways You Can Burn Belly Fat

After working the diet scene for the past few years I have to admit I was ready to give up. The only thing dieting got me was a fatter body. It also taught me bad habits about food. The results from my efforts were failure. So, I set off on a quest to learn how I could burn off my belly fat.

Click here for the full article: Six Ways You Can Burn Belly Fat

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Improve Brain Blood Flow With Cocoa Flavanols

Cocoa flavanols, the unique compounds found naturally in cocoa, may increase blood flow to the brain, according to new research published in the Neuropsychiatric Disease and Treatment journal. The researchers suggest that long-term improvements in brain blood flow could impact cognitive behavior, offering future potential for debilitating brain conditions including dementia and stroke.

Click here for the full article: Improve Brain Blood Flow With Cocoa Flavanols

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