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Phil’s Over 40 Fit And Fantastic » arthritis

Posts filed under 'arthritis'

Take control of Arthritis, and Get Your Life Back!

Red, burning, swollen and so stiff you don’t want to move…that’s what those who suffer from arthritis experience on a daily basis. If you know this all to well, you are probably one of the 46 million Americans (that’s 1 out of every 5 people) that are living with arthritis every day. To better understand how to get relief from this debilitating disease we need to dive deeper into its root cause.

Click here for the full article: Take Control Of Arthritis

Add comment August 20th, 2008

Oily Fish Can Protect Against Rheumatoid Arthritis

New data presented at EULAR 2008, the Annual Congress of the European League Against Rheumatism in Paris, France, show that intake of oily fish is associated with a reduced risk of developing rheumatoid arthritis (RA), whereas psychosocial work stress and smoking can increase the risk of developing the condition. The findings, all taken from a large population-based case-control study in Sweden called EIRA (Epidemiological Investigation of Rheumatoid Arthritis), shed light on the important role of environmental and social factors in the development of RA.

For the complete article please…..CLICK HERE

Add comment July 17th, 2008

Manage And Control Debilitating Fibromyalgia Pain

Is The Pain & Discomfort of Fibromyalgia Draining Away Your Life & Energy…? If So, Then This May Be The Most Critically Important Letter You’ll Ever Read…

“Discover Ways To Manage & Control Debilitating Fibromyalgia Pain… Using Only Simple, All-Natural & Safe Grocery Store Items You Probably Have in Your Kitchen Right Now…”

Finally, You Can Also Discover Methods To Banish Fibromyalgia Symptoms Once & For All…

By - Jane Thompson

Please click here

Add comment June 29th, 2008

Fibromyalgia: Tips For Dealing With The Pain

According to the National Institutes of Health, nearly 10 million Americans suffer from fibromyalgia. Sadly, many go through months and years of pain, frustration and confusion before receiving treatment because there is no diagnostic for this chronic illness.

Medical tests such as x-rays, blood tests and muscle biopsies can rule out other medical conditions (lupus, rheumatoid arthritis, Lyme disease) but can’t confirm fibromyalgia. Meanwhile, fibromyalgia sufferers endure multiple symptoms including global aching pain, fatigue, irritable bowel syndrome, sleep disturbances, heightened sensitivity to any sensation and depression.

For the complete article please…..CLICK HERE

Add comment June 28th, 2008

Anti-Inflammatory Foods

Q: Recently I have been hearing a lot in the media about inflammation. Is there something I can do or take to help reduce inflammation in my body?

A: That’s a great question and it is good that you are hearing more about it!
Inflammation is often called the “silent killer”. But remember that there are different types of inflammation. Acute inflammation is necessary for life. For example, when you cut your finger, an inflammatory process is necessary to heal that wound. That is acute inflammation and is good. Chronic inflammation, however, is dangerous and is the underlying issue for many diseases, such as diabetes, heart disease, obesity, Alzheimer’s disease, rheumatoid arthritis, and more. You can see why it is important to reduce chronic inflammation; particularly since many of these diseases typically begin to present as we age!

For the complete article please…..CLICK HERE

Add comment June 22nd, 2008

Exercise Is Pain Reliever For Arthritis

ScienceDaily (Apr. 17, 2008) — It may seem counterintuitive to exercise when suffering with joint pain, but physical activity is actually a natural pain reliever for most people suffering from arthritis. A recent study published in Arthritis Care and Research journal concluded that regular exercise, specifically the Arthritis Foundation Exercise Program, is an effective course in significantly improving and managing arthritis pain. This is good news for the aging population of U.S. baby boomers who want to get back to basics with a natural remedy for pain. In fact, arthritis is projected to increase by 40 percent, affecting 67 million Americans, in the next two decades.

For the complete article, please…..CLICK HERE

Add comment April 20th, 2008

Get Natural Pain Relief for Arthritis With Exercise

It may seem counterintuitive to exercise when suffering with joint pain, but physical activity is actually a natural pain reliever for most people suffering from arthritis. A recent study published in Arthritis Care and Research journal concluded that regular exercise, specifically the Arthritis Foundation Exercise Program, is an effective course in significantly improving and managing arthritis pain. This is good news for the aging population of U.S. baby boomers who want to get back to basics with a natural remedy for pain. In fact, arthritis is projected to increase by 40 percent, affecting 67 million Americans, in the next two decades.

For the complete article please…..CLICK HERE

Add comment April 11th, 2008

Arthritis Medications Reduce Heart Attack And Stroke Risk

In a recent issue of The Johns Hopkins Arthritis Bulletin, Johns Hopkins specialists reported on the latest research regarding the link between rheumatoid arthritis and heart health.

With rheumatoid arthritis, the inflammation that damages joints also takes a toll on the heart. Johns Hopkins specialists offer bottom line advice on how to adopt a heart-healthy lifestyle to combat the effects of rheumatoid arthritis (RA) and its accompanying inflammation.

For the complete article please…..CLICK HERE

1 comment March 24th, 2008

Rheumatoid Arthritis Joint Damage Reduced With Low-Dose Steroid Treatment

Low doses of steroids can inhibit joint damage when used in the early phase of rheumatoid arthritis, according to a new review of evidence.

High-quality evidence supports combining the pills with standard medications in the first two years after diagnosis. “Such treatment should be made readily available to patients,” say review authors led by John Kirwan of Liverpool Women’s Hospital in England.

For the complete article please…..CLICK HERE 

Add comment March 23rd, 2008

Vegan, Gluten-free Diet May Benefit People With Rheumatoid Arthritis

A gluten-free vegan diet may improve the health of patients with rheumatoid arthritis, according to new research from Karolinska Institutet. The diet has a beneficial effect on several risk factors for cardiovascular disease.

Rheumatoid arthritis is associated with an increased risk of atherosclerosis (hardening of the arteries) and cardiovascular diseases. The underlying causes are unknown, but researchers suspect that the disturbed balance of blood fats seen in patients with rheumatoid arthritis may be part of the explanation.

For the complete article please…..CLICK HERE 

Add comment March 20th, 2008


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