Posts filed under 'Articles'
Increased Level Of Magnetic Iron Oxides Found In Alzheimer’s Disease
A team of scientists, led by Professor Jon Dobson, of Keele University in Staffordshire, UK, have found, for the first time, raised levels of magnetic iron oxides in the part of the brain affected by Alzheimer’s Disease (AD).
Their research has also shown that this association was particularly strong in females compared to males. The group speculates that this may be a result of gender differences in the way the body handles and stores iron.
For the complete article, please…..CLICK HERE
March 10th, 2008
Can Aspirin Reduce Breast Cancer Risk?
“Will taking an aspirin a day cut the risk of breast cancer?” asks the Daily Mail. The newspaper reports that an expert analysis of 21 studies has found that “non-steroidal anti-inflammatory drugs [NSAIDs] - the class of common painkiller which also includes ibuprofen - could ward off the disease.”
The Independent also reports on the study saying that aspirin can reduce the risk of breast cancer by about 20%, while The Daily Telegraph says that NSAIDs could also be used to treat women already diagnosed with breast cancer “by helping hormone treatments to work to their maximum effectiveness”.
For the complete article, please…..CLICK HERE
March 10th, 2008
One way to stay on target is to seek help and support for your weight management efforts. Ultimately, only you can help yourself lose weight by taking responsibility for your own behavior. But that doesn’t mean that you have to do everything alone. Seek support from your partner, family and friends. It is important to learn the technique of building support from the people around you. Here are three types of scenarios you may to find yourself in:
For the complete article, please…..CLICK HERE
March 8th, 2008
Tell me, does this describe you? ‘I tried a zillion diets in fits and starts and was never successful.’ Just going on a diet will not give you a complete healthy persona. I finally paid attention to what everybody was saying, but I was too lazy to do.
I added exercise and fitness to the equation. We also need to stay fit as well as diet to lose weight. Our true wealth is our health. Isn’t it worth your time bring it into peak condition and maintain it? Diet fitness is all about an accurate mix of diet and an appropriate fitness program.
This basically includes three levels of consideration:…..CLICK HERE
March 7th, 2008
You can work diligently all week following your menu and adhering to your exercise program only to have the “wheels come off” over the weekend and undermine all your efforts. It can easily be done with an ounce of fudge here, a piece of pizza there, or maybe a to large a serving size or an appetizer at your favorite restaurant.
For the complete article, please…..CLICK HERE
March 7th, 2008
By: Marc David
www.nobullbodybuilding.com
Here’s some thoughts on the timing of your abdominal training.
1 - Do them first as most people skip abs and calves. Some trainers will prescribe the ab work and calf work first as they are commonly neglected body parts.
2 - There’s no problem with working abs first as long as you still have enough core strength to safely finish your workout.
For the complete article, please…..CLICK HERE
March 7th, 2008
High Intensity Interval Training is extremely effective for fat loss and for dramatically improving your cardio capabilities. Learn exactly how to perform Interval Training for maximum results.
Without question, High Intensity Interval Training is one of the most effective means available for rapidly losing bodyfat and improving your cardiovascular conditioning. Not only do you burn many more calories while you’re performing the training, you also stimulate your metabolism to a far greater degree than with lower intensity training, which is traditionally hailed for fat loss.
You’re going to learn exactly how to perform various types of high intensity interval training to maximize your results. For a full discussion of the advantages of high intensity training over low intensity training, read the following article, which explains it detail:…..CLICK HERE
March 7th, 2008
Protein That Stimulates Fat Formation Discovered
Scientists at the Swedish medical university Karolinska Institutet have discovered a protein that plays a fundamental part in the formation of new fat cells. The protein has a potential use in the treatment of obesity and cachexia (morbid weight loss).
The discovery of the protein, which is called TRAP and which is secreted by immune cells in fat tissue, provides new insights into the chronic fat tissue inflammation that characterises obesity. Using both cell cultures and mice studies, the researchers have shown that TRAP stimulates the formation of new fat cells and can thus precipitate the development of obesity. The results also show that patients with obesity have excessive levels of TRAP.
For the complete article, please…..CLICK HERE
March 6th, 2008
Five Must Know Ab Exercises
“Quick And Easy To Flatten, Tone, And Tighten Your Tummy”
I have put together this Ebook as a free service to anyone searching for the truth about fitness and weight loss success. The Five ab exercises in this ebook can help you achieve the mid section of your dreams. These are the very same exercises that I use with my most successful clients.
For your free report, please…..CLICK HERE and fill out the brief form at the top right side of the page.
March 6th, 2008
March is National Nutrition Month(R). As the organization bringing you National Nutrition Month(R), this year, Dietitians of Canada shines the spotlight on food and nutrition and offers their Top 10 List for a Healthier You. It’s what Canadians need to know to take action to eating healthier, being more active and feeling great.
For the complete article, please…..CLICK HERE
March 5th, 2008
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