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Phil’s Over 40 Fit And Fantastic » Back Pain

Posts filed under 'Back Pain'

Proper Nutrition, Supplementation And Stopping Back Pain

Anyone looking to achieve optimal health has to consider nutrition as the single most important ingredient for success. In a perfect world, all of our nutrition should come from the food we eat. Supplementation should not even be an issue.

In the real world, however, most of the foods we eat are riddled with fertilizers, herbicides, pesticides, and hormones - not to mention that they are often hydrated with polluted water. In addition, an ever-growing percentage of our food comes from other countries, which don’t always have the best inspection track record.

Click here for the full article: Heal Your Back Pain With Proper Nutrition And Supplementation

Add comment August 15th, 2008

Fibromyalgia: Symptoms And Treatments

Fibromyalgia

What is it?

Nobody knows. That’s why they call it a syndrome, which is the worst possible scenario for someone with pain–no clear diagnosis. You see, fibromyalgia (FM) is just a collection of signs and symptoms that can change from day to day. But fibromyalgia can be severe, and it can take its toll anywhere on the body. It can also be an underlying cause of neck and back pain.

For the complete article please…..CLICK HERE

Add comment July 21st, 2008

Reducing Back Pain Without Surgery

Dr Steven Gelbard’s Guide to Reducing Back Pain Without Surgery
by Dr Steven Gelbard

Though I specialize in minimally invasive surgery for back pain, I still believe that surgery should be a final measure taken after you’ve tried all other options… and the back pain remains chronic. It’s up to you to watch your back, but in case you’re in pain here are some suggestions that can help you postpone or possibly even prevent back surgery.

For the complete article, please…..CLICK HERE

Add comment March 13th, 2008

Reduce Back Pain Without Surgery…

Dr Steven Gelbard’s Guide to Reducing Back Pain Without Surgery
by Dr Steven Gelbard

Though I specialize in minimally invasive surgery for back pain, I still believe that surgery should be a final measure taken after you’ve tried all other options… and the back pain remains chronic. It’s up to you to watch your back, but in case you’re in pain here are some suggestions that can help you postpone or possibly even prevent back surgery.

For the complete article please…..CLICK HERE

Add comment February 26th, 2008


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