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Phil’s Over 40 Fit And Fantastic » BMI

Posts filed under 'BMI'

Body Fat % and Your BMI

Body Fat Percentage and Your BMI is an estimate of the fraction of the total body mass that is adipose tissue (or referred to as Fat Mass), as opposed to lean body mass (muscle, bone, organ tissue, blood, and everything else) or referred to as Fat Free Mass.

This index is often used as a means to monitor progress during a diet or as a measure of physical fitness for certain sports, such as body building. It is more accurate as a measure of excess body weight than body mass index (BMI) since it differentiates between the weight of muscle mass and that of the fat mass while BMI lump all masses into one figure. However, its popularity is less than BMI because equipment required to perform the body fat percentage is not readily available and skills are required to perform the measurement. Even when measured by a skillful person, there are factors that contribute to a significant margin of error.

For the complete article please…..CLICK HERE

Add comment March 31st, 2008

Can “Normal Weight Obesity:” Be A Risk Factor For Heart And Metabolic Problems

“Using the term ‘normal weight obesity’ is really a way of being more precise about the changing conceptualization of obesity, because the real definition of obesity is excess body fat,” says Francisco Lopez-Jimenez, M.D., a cardiologist on the Mayo research team. “Our study demonstrates that even people with normal weight may have excessive body fat, and that these people are at risk for metabolic abnormalities that lead to diabetes and, eventually, to heart disease.”

For the complete article please…..CLICK HERE

Add comment March 31st, 2008

Body Fat % and Your BMI…

Body Fat Percentage and Your BMI is an estimate of the fraction of the total body mass that is adipose tissue (or referred to as Fat Mass), as opposed to lean body mass (muscle, bone, organ tissue, blood, and everything else) or referred to as Fat Free Mass.

This index is often used as a means to monitor progress during a diet or as a measure of physical fitness for certain sports, such as body building. It is more accurate as a measure of excess body weight than body mass index (BMI)…

For the complete article…..CLICK HERE

1 comment February 25th, 2008

Cancer Risk Goes Up With Increasing BMI, Study

A UK research team reviewing data pooled from over 140 studies has found that increasing BMI (body mass index, the ratio between a person’s weight and their height squared) is linked to increasing risk of developing a number of common and some less common cancers. They also found that the link varies with gender and in some cases, by ethnic origin.

For the complete article…..CLICK HEREĀ 

Add comment February 15th, 2008


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