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Phil’s Over 40 Fit And Fantastic » bones

Posts filed under 'bones'

Bone Mineral Density And Aging

Older women and men experience increasing rates of hip fracture because of the age-related acceleration in bone loss. David Goltzman and colleagues studied a large cohort of Canadians and found that antiresorptive medication attenuates this loss.

For the complete article please…..CLICK HERE

Add comment July 17th, 2008

Vitamin-D Good for More Than Just Bones

Vitamin D is essential to strong bones. Inadequate vitamin D can lead to osteoporosis, a brittle bone disease.

Recently, researchers have found that vitamin D may help reduce the risk of other diseases. The July issue of Mayo Clinic Women’s HealthSource reports some new findings and guidelines on how much vitamin D is enough.

For the complete article please…..CLICK  HERE

Add comment July 15th, 2008

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