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Phil’s Over 40 Fit And Fantastic » cardio increases appetite

Posts filed under 'cardio increases appetite'

Cardio Doesn’t Work For Fat Loss…It Doesn’t?

Cardio exercise is such a strange thing. In theory, it should work so perfectly well for all men and women, but as anyone who has tried it knows, the practicality of it just doesn’t add up.

After all, some men and women do cardio 6 hours, 9 hours, or more per week, and still have belly fat to burn. On the other hand, it works just fine for others.

For the complete article please…..CLICK HERE

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